Introduction

High-Protein Cheeseburger Soup is the ultimate comfort-food soup for anyone who loves the flavors of a classic cheeseburger but wants them in a warm, satisfying bowl. Made with lean ground beef, creamy broth, vegetables, cheddar cheese, and Greek yogurt, this soup delivers plenty of savory cheeseburger flavor while adding a generous amount of protein.

The soup is rich and creamy without relying entirely on heavy cream. Potatoes provide comforting texture and carbohydrates, while lean beef and Greek yogurt help make each serving more filling. Finish it with chopped pickles, green onions, extra cheddar, or even a sprinkle of cooked turkey bacon for a fun cheeseburger-inspired topping.

Origin Information

Cheeseburger soup is a modern American comfort-food creation inspired by the classic cheeseburger. Instead of serving seasoned beef, cheese, and burger toppings on a bun, the familiar ingredients are transformed into a creamy soup.

This high-protein version keeps the traditional cheeseburger character while emphasizing lean protein and adding Greek yogurt for extra creaminess. It is not a traditional regional dish but rather a popular American-style comfort food that can be customized with different burger toppings and seasonings.

Tips

• Use lean ground beef: Lean beef provides plenty of protein while keeping the soup from becoming excessively greasy.
• Brown the beef well: Allowing the beef to develop some color adds deeper savory flavor.
• Use sharp cheddar: Sharp cheddar provides more flavor, so you can use a moderate amount without losing the cheesy character.
• Add Greek yogurt carefully: Stir it in after reducing the heat to prevent curdling.
• Don't boil after adding dairy: Keep the soup at a gentle heat once the milk, cheese, and yogurt are incorporated.
• Dice potatoes evenly: Similar-sized pieces cook at approximately the same rate.
• Adjust the thickness: Add additional broth for a thinner soup or simmer a little longer for a thicker consistency.
• Add burger toppings: Pickles, mustard, green onions, and crispy bacon can make the soup taste even more like a cheeseburger.

Storage Information

Allow the soup to cool slightly before transferring it to airtight containers. Refrigerate for up to 3–4 days.

Reheat gently on the stovetop over medium-low heat, stirring occasionally. Avoid boiling because the dairy-based broth can separate.

The soup can be frozen, but the creamy texture may change slightly after thawing. For the best texture, freeze the soup before adding Greek yogurt and some of the cheese, then add those ingredients while reheating.

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Ingredient Notes

Lean Ground Beef: The main protein source and the ingredient that gives the soup its classic burger flavor. Ground beef around 90–93% lean works especially well.

Potatoes: Add body and a hearty texture while making the soup feel substantial. Yukon Gold or russet potatoes are good choices.

Onion: Provides a savory aromatic base and mild sweetness.

Carrot: Adds natural sweetness, color, and additional vegetables without overpowering the cheeseburger flavor.

Celery: Adds subtle savory flavor and texture to the soup base.

Garlic: Enhances the beef and cheese flavors.

Low-Sodium Beef Broth: Creates the soup base. Low-sodium broth makes it easier to control the final salt level.

Milk: Adds creaminess while keeping the soup lighter than one made entirely with heavy cream.

Plain Greek Yogurt: Provides extra protein and creamy texture. Use full-fat or low-fat plain Greek yogurt according to preference.

Sharp Cheddar Cheese: Gives the soup its signature cheeseburger flavor and creamy, cheesy finish.

Cornstarch: Helps thicken the soup without requiring a large amount of flour.

Worcestershire Sauce: Adds savory umami depth and makes the beef taste richer.

Yellow Mustard: A small amount provides the familiar tang of a cheeseburger.

Paprika: Adds mild warmth and color.

Garlic Powder: Reinforces the savory flavor.

Black Pepper: Adds gentle heat and balances the creamy ingredients.

Pickles: Optional, but highly recommended as a topping for an unmistakable cheeseburger flavor.

Serving Instructions

• With Pickles: Add chopped dill pickles directly to each bowl for a classic cheeseburger tang.
• With Green Onions: Sprinkle sliced green onions over the top for freshness and color.
• With Turkey Bacon: Add a small amount of crispy turkey bacon for smoky flavor and extra protein.
• With A Side Salad: Serve with a simple green salad for a lighter accompaniment.
• With Roasted Vegetables: Pair with roasted broccoli, cauliflower, or green beans.
• With Toast: Serve with whole-grain toast or a small piece of crusty bread for dipping.