Effective Date: 18 April 2026
Welcome to Protein Crave (“we,” “our,” “us”). These Terms of Use govern your access to and use of our website, ProteinCrave.com, including all recipes, meal plans, articles, images, and other content available through the site.
By using Protein Crave, you agree to these Terms of Use. If you do not agree with these terms, please do not use our website.
Acceptance of Terms
By accessing or using Protein Crave, you confirm that you are at least 18 years old or have permission from a parent or legal guardian to use this website.
Your continued use of the website constitutes your acceptance of these Terms of Use and any future updates.
Informational Purposes Only
All recipes, nutritional information, meal plans, cooking tips, and articles published on Protein Crave are provided for informational and educational purposes only.
The content is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician, registered dietitian, or another qualified healthcare professional before making significant dietary changes, especially if you have diabetes, food allergies, medical conditions, or other health concerns.
Nutrition Disclaimer
Nutrition values published on Protein Crave are estimates only.
Actual nutritional values may vary depending on:
- Brands of ingredients used
- Ingredient substitutions
- Cooking methods
- Portion sizes
- Measurement variations
We do not guarantee the accuracy or completeness of any nutritional information provided.
Allergies and Dietary Restrictions
Many recipes may contain common allergens including but not limited to:
- Milk
- Eggs
- Wheat
- Soy
- Tree nuts
- Peanuts
- Fish
- Shellfish
- Sesame
It is your responsibility to carefully review ingredient labels and ensure recipes meet your dietary needs.
Protein Crave is not responsible for allergic reactions or adverse health effects resulting from the preparation or consumption of recipes found on this website.
Intellectual Property
Unless otherwise stated, all content published on Protein Crave, including:
- Recipes
- Written articles
- Images
- Graphics
- Logos
- Website design
- Videos
- Downloads
is the intellectual property of Protein Crave and is protected by applicable copyright and intellectual property laws.
You may:
- Print recipes for personal use
- Share links to our content
- Use recipes for personal cooking
You may not:
- Copy or republish entire articles
- Sell or redistribute our content
- Claim our content as your own
- Reproduce our images without permission
- Scrape or automatically collect website content
User Conduct
When using Protein Crave, you agree not to:
- Violate any applicable laws
- Attempt unauthorized access to the website
- Upload malicious software
- Disrupt website functionality
- Harass or abuse other users
- Post spam or misleading information
We reserve the right to restrict or terminate access to users who violate these Terms.
User-Generated Content
If you submit comments, reviews, recipes, photos, or other content to Protein Crave, you grant us a non-exclusive, worldwide, royalty-free license to display, publish, modify, and distribute that content in connection with operating the website.
You are responsible for ensuring that any content you submit does not violate the rights of others.
Third-Party Links
Protein Crave may contain links to third-party websites for your convenience.
We do not control or endorse third-party websites and are not responsible for their:
- Content
- Privacy practices
- Products
- Services
- Accuracy
Your use of third-party websites is at your own risk.
Affiliate Disclosure
Some pages on Protein Crave may include affiliate links.
If you purchase products through these links, we may earn a small commission at no additional cost to you.
These commissions help support the operation and maintenance of Protein Crave.
Advertising
Protein Crave may display advertisements through advertising partners, including Google AdSense and other advertising networks.
These advertisements help support the website and allow us to continue providing free recipes and content.
Disclaimer of Warranties
Protein Crave is provided on an “as is” and “as available” basis.
We make no warranties regarding:
- Website availability
- Accuracy of information
- Reliability
- Completeness
- Suitability for any purpose
- Error-free operation
Your use of the website is at your own risk.
Limitation of Liability
To the fullest extent permitted by law, Protein Crave and its owners shall not be liable for any damages arising from:
- Use of the website
- Inability to use the website
- Reliance on recipes or nutritional information
- Food preparation errors
- Allergic reactions
- Ingredient substitutions
- Technical interruptions
- Third-party services
Indemnification
You agree to indemnify and hold harmless Protein Crave, its owners, affiliates, contributors, and partners from any claims, liabilities, damages, losses, or expenses resulting from your use of the website or violation of these Terms.
Changes to These Terms
We reserve the right to update or modify these Terms of Use at any time.
Changes become effective immediately upon publication on this page.
Your continued use of Protein Crave after updates constitutes acceptance of the revised Terms.
Governing Law
These Terms shall be governed by and interpreted in accordance with the applicable laws of the jurisdiction in which Protein Crave operates, without regard to conflict of law principles.
Termination
We reserve the right to suspend or terminate access to Protein Crave at our sole discretion, without prior notice, for conduct that violates these Terms or is otherwise harmful to the website or its users.
Contact Us
If you have any questions regarding these Terms of Use, please contact us through the Contact page on ProteinCrave.com.
We appreciate your visit and thank you for being part of the Protein Crave community. Happy cooking! 🍽️💪